Infrared vs. traditional sauna

If you’re not sure which sauna is a better choice for you, read our guide Infrared or traditional sauna? and find ideal sauna for your home. There are many differences between Infrared and Traditional sauna, in temperature, heating, size, price. Learn more before shopping and find more details in our Ultimate sauna shopping guide. Infrared vs. traditional sauna – you will make final decision.

Infrared sauna

The temperature for a far-infrared sauna is usually between 120 and 140º F. In an infrared sauna the bather will feel hot and will sweat profusely but at much lower temperatures. This sauna is a good choice if the goal is to spend more time in the sauna. Usually, for two people, favorite is 4x4, even smaller saunas. Bathing may begin when the room is turned on since the infrared energy is being emitted by the heaters; however, many bathers would prefer to wait until the room is 110º F or hotter. However,  a pre-heated room is more comfortable, and an elevated starting temperature is necessary to begin sweating. Humidity is on the average level, as an ordinary house.

Traditional sauna

Level of humidity in the traditional sauna is very low, not higher than 15 % until somebody throws the water on the stones. The most popular size for two people is 5x7. A well-constructed sauna will typically achieve a temperature of 150-160º F in about 30-40 minutes. For hotter temperatures, the room may need to heat for a longer period. According to Underwriters Laboratory (UL), the maximum temperature at ceiling level is 194º F (90º C). The hottest point in the sauna is typically between 185° and 190º F.

Recommendations

Recommended length of use for both types of sauna is 10-15 minutes. The maximum is 20 minutes, but for people with long sauna experience. Regardless of which heat system is used, the bather must carefully monitor how he feels while using the room, and he must be sure to drink plenty of water during the break between sessions.

Infrared vs. Traditional saunas – best buy on the market 

1-2 Person Far Infrared Sauna 6 Carbon Fiber Heaters Canadian Hemlock Wood Dry Sauna

1-2 person infrared sauna - click photo for more information

1-2 person infrared sauna – click photo for more information

  • 6 Low EMF latest InfraWave FAR heat technology carbon fiber heating panels strategically placed for maximum heat therapy, puts out infrared wavelengths from 5 to 12 microns that most benefit the human body.
  • Made of premium grade Canadian solid hemlock wood. Scratch-resistant, tempered glass door, adjustable roof vents, electronic oxygen ionizer, reading lights, stereo sound system with built-in Bluetooth speakers including radio, and AUX mp3 connection.
  • Operates up to 141°F. Normally takes 15-25 minutes to reach the recommended 124°F depends on room temperature. Snap and lock buckle assembly for quick and easy set-up, takes approximately 30-45 minutes
  • This Sauna operates on a safe 110-Volt/15 Amp power and is proudly backed by ETL Certification and UL Listed Components. Sleep better, stimulate blood circulation, increase metabolism, prevent heart disease, relax tired muscles/joints, heal colds, flu and perfect for weight loss.
  • Specifications: Interior and Exterior duo control panel. Dimensions – 36” L, x 36” W x 75” H.

2 Person Far Infrared Sauna 7 Carbon Fiber Heaters

2 person infrared sauna - click photo for more information

2 person infrared sauna – click photo for more information

  •  7 Carbon Fiber Far Infrared Heaters, ETL Approved, Best performance
  • FSC Certified “Green” Wood, NO chemical added. NO plywood at all Double layer Canadian Hemlock T&G timber, Best insulation
  • UL Listed components and ETL Approved, Use with confident. 5 Year warranty!
  • Built-in AUX control and 2 Premium Speakers.
  • Digital control that allows you to control the temperature and the duration of use of your sauna.

3 Person Canadian Hemlock Wood 8 Carbon Fiber Heaters

3 person infrared sauna - click photo for more information

3 person infrared sauna – click photo for more information

  • 8 Carbon Fiber Far Infrared Heaters, ETL Approved, Best performance
  • Double layer Canadian Hemlock T&G timber, Best insulation
  • UL Listed components and ETL Approved, Use with confident. 5 Year warranty!
  • Built-in AUX control and 2 Premium Speakers.
  • Digital control that allows you to control the temperature and the duration of use of your sauna.

4 Person Far Infrared Sauna 9 Carbon Fiber Heaters

4 person infrared sauna - click photo for more information

4 person infrared sauna – click photo for more information

  • 9 Carbon Fiber Far Infrared Heaters, ETL Approved, Best performance
  • Double layer Canadian Hemlock T&G timber, Best insulation
  • UL Listed components and ETL Approved, Use with confident. 5 Year warranty!
  • Built-in AUX control and 2 Premium Speakers.
  • digital control that allows you to control the temperature and the duration of use of your sauna.

1-2 Person Canadian Hemlock Carbon Heater

  • Brand: TheraPure, 1- person Hemlock Carbon Heater Infrared Sauna, Model: ESF101HCB; This model does not come with the Oxygen ionizer, therapy light
  • Carbon fiber heaters spread the heat equally plugs right into a standard electrical outlet
  • Safe infrared heaters operate from 5-12 microns, heats up to 141-degrees Fahrenheit, 1230 watts 120v/15 amp power
  • Interior reading light, Oxygen Ionizer, Therapy light, Ergonomic backrest, Towel rack, Deluxe radio/CD/MP3 plugin sound system
  • Canadian Hemlock wood construction, materials: Hemlock wood, natural wood color fits in virtually any décor.

2 Person Infrared Sauna

  • 2-person indoor sauna for relieving stress and tension at home
  • Removes body toxins, increases circulation, and eases muscle pain
  • Carbon Tech panels and heaters produce soft, efficient heat
  • MP3 auxiliary connector with built-in speakers for iPods or MP3 players
  • Soft-touch LED controls; installs in most indoor locations.

3-Person Cedar Corner Infrared Sauna w/ 7 Carbon Heaters

  • 7 Carbon Heaters; 1805 watts; Operates up to 141 degrees F; 120v / 20amp power
  • Solid Canadian Red Cedar wood
  • Adjustable roof vents bring in outside air; Electronic oxygen ionizer helps purify the air, keeping it clean and fresh
  • EZ – Touch dual interior and exterior LED control panels; 7-Color Chromotherapy system; Bronze tinted tempered glass
  • Assembled Dimensions: 53″W x 53″D x 75″H; Interior dimensions: 49″W x 49″D x 68.5″H; Backed by a 7-year warranty.

4 Person Canadian Hemlock Wood Indoor Wet Dry Sauna

  • Sauna Benefits: Better sleep, Stimulated blood circulation, Increased metabolism, Prevention of heart disease with regular use, Relaxation for tired muscles/joints
  • Sauna Benefits (Continued): Fatigue elimination, Detoxified skin, Reduced fat retention, Relieved muscle and joint pain, Increase in flushing toxins from the body
  • Includes: Wooden Bucket with Scoop, Thermometer/Hydrometer, Sand Glass, Interior Lamp, Heater Fence, ETL approved 4.5 KW Electrical Heater with Touch Screen Control Panel and 44 pounds of Sauna Stones
  • Made with thick Hemlock Canadian wood Partially pre-assembled construction with built-in venting holes, and Tempered Glass Door and 2 Large Windows
  • 4 Person indoor sauna with 2 benches (levels). Dimensions: 69 x 69 x 69 inches.

 

 

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